Eat a varied balanced diet, with plenty of fruit and vegetables - at least 5 portions per day; vitamin C helps maintain collagen and protect the skin from environmental damage
Read more More Wellness TipsBicycle tour, a procession, 12 stages and a grandiose concert were only some of the surprises for Sofia’s residents, who spent a healthy day doing sports and balanced diets.
Read moreMore than 8,500 beachgoers exercised for health in the summer editions of the initiative LIVE ACTIVELY! together with the host Deo, the sports commentator Krum Savov and the volleyball legend Evgeni “Pushkata” Ivanov
Read moreOver 5,000 residents and guests of the cities joined the third edition of the campaign LIVE ACTIVELY! organized by NESTLÉ Bulgaria and did exercise with the host Deo, the sports commentator Krum Savov and the volleyball legend Evgeni “Pushkata” Ivanov.
Read moreYordanka Fandakova, deputy mayor of Sofia, and Antonis Kantselis lead thousands of people from Sofia from the National Palace of Culture to the South Park within the Live Actively! Initiative.
Read moreThe Executive Officer of NESTLÉ Bulgaria Antonis Kantzelis and the top-sportsmen of Bulgaria led thousands of Sofia residents from the National Palace of Culture to the South Park to launch the initiative.
Read moreSofia city mayor Boyko Borisov and Teodor Toshkov, National Sales manager at NESTLE Bulgaria, led hundreds of Sofia residents in a mass walk from the NDK to South Park
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